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Read more about the article Can nature help us be mentally healthy?

Can nature help us be mentally healthy?

  • Post category:Anxiety and Low Mood/Chronic Pain/Digestive Problems and IBS/Physical Tension and Migraines/Sleep problems and Insomnia/Stress
  • Post author:ZThompson
  • Post published:August 22, 2018
  • Post comments:0 Comments

Growing up in the countryside I've always been an avid lover of nature but recently I've discovered studies which demonstrate it's health benefits far outweigh just that nice fuzzy feeling you get from the fresh air on…

Continue ReadingCan nature help us be mentally healthy?

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About Me

Zoe Thompson - Anxiety and Stress Specialist

Zoe is a Mindset Therapist specialising in providing Anxiety Treatments, Stress Solutions and TMS Therapy. Some of her recent work has been in supporting recovery from RSI, Migraines, IBS and many other symptoms of anxiety and workplace stress.

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