Stress Illness: things you didn’t know you didn’t know

Post category:Physical Tension and Migraines Poor eating and Weight Problems Sleep problems and Insomnia Stress Uncategorized
Post author:ZThompson
Post published:July 16, 2019
Post comments:1 Comment

If back in 2009 you'd have told me that stress was causing my illness I would have laughed. Like so many people suffering from IBS, Migraines and other stress related conditions I had the tests, got a…

Why Resting isn’t Idle

Post category:Anxiety and Low Mood Chronic Pain Digestive Problems and IBS Physical Tension and Migraines Poor eating and Weight Problems Stress
Post author:ZThompson
Post published:October 26, 2018
Post comments:0 Comments

Did you know that your brain demands 20% of all the energy the human body produces and only demands 5-10% more energy than usual when someone is solving a math problem or reading a book. So even…