Why Resting isn’t Idle
Did you know that your brain demands 20% of all the energy the human body produces and only demands 5-10% more energy than usual when someone is solving a math problem or reading a book. So even…
Can nature help us be mentally healthy?
Growing up in the countryside I've always been an avid lover of nature but recently I've discovered studies which demonstrate it's health benefits far outweigh just that nice fuzzy feeling you get from the fresh air on…