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Read more about the article Why Resting isn’t Idle

Why Resting isn’t Idle

  • Post category:Anxiety and Low Mood/Chronic Pain/Digestive Problems and IBS/Physical Tension and Migraines/Poor eating and Weight Problems/Stress
  • Post author:ZThompson
  • Post published:October 26, 2018
  • Post comments:0 Comments

Did you know that your brain demands 20% of all the energy the human body produces and only demands 5-10% more energy than usual when someone is solving a math problem or reading a book. So even…

Continue ReadingWhy Resting isn’t Idle

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About Me

Zoe Thompson - Anxiety and Stress Specialist

Zoe is a Mindset Therapist specialising in providing Anxiety Treatments, Stress Solutions and TMS Therapy. Some of her recent work has been in supporting recovery from RSI, Migraines, IBS and many other symptoms of anxiety and workplace stress.

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  • Phone:0113 2536137 or 07712 445651
  • Email:zoe@refreshedminds.co.ukOpens in your application
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