This category includes all my posts supporting people with Chronic Pain.
Research around chronic pain has been building over the last 20 years and by using the internet its never been easier to share the findings of that research with the general public. In this post I've gathered…
Treating Anxiety can often feel like a lonely journey, spending hours with your head stuck in books or reading every article you can off the internet in the hope that it contains something that will help. Anxiety…
Did you know that your brain demands 20% of all the energy the human body produces and only demands 5-10% more energy than usual when someone is solving a math problem or reading a book. So even…
Growing up in the countryside I've always been an avid lover of nature but recently I've discovered studies which demonstrate it's health benefits far outweigh just that nice fuzzy feeling you get from the fresh air on…