I help professional people and workplace teams make positive, effective changes so they can feel confident in their work and life. I support people and teams to overcome anxiety, recover from chronic pain and put an end to stress related illnesses.
Who is Zoe Thompson?
So many people don’t have these tools and instead experience the negative effects, chronic pain, stress and anxiety. This isn’t a dress rehearsal and we all deserve to experience the best we can be.
Helping to really make a difference

Over the years I have been able to teach others how they can have the confidence to Be, Do and Have the best for themselves……and this is what I would love for you and your team.


I’m also a trained Learning and Development professional with over 10 years of experience designing and delivering training. There’s nothing quite like bringing a group of people together to learn and grow. Facilitating interactive workplace wellbeing solutions is also close to my heart.
Since 2016 I’ve been the West Yorkshire Peer Support Group leader for Hypnotherapists, sharing my years of expertise within my field. I’m also a qualified Clinical Supervisor helping other therapists to provide the best clinical solutions for their clients.
P.S. My business thrives on word of mouth through delivering a high standard of customer service. I value your feedback, so please add your testimonial by emailing me at zoe@refreshedminds.co.uk (Thank you!)
P.P.S. I am fully insured with qualifications in hypnotherapy, NLP, Coaching, Stress Management and Chronic Pain Specialist. I am a member of National Council for Hypnotherapy (NCH), The Association for NLP (ANLP) and SIRPA (Stress Induced Recovery Practitioners Association) so you can choose me with confidence.